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from LIVESTRONG.COM

Quaker Rolled Oats Nutrition

One of the Quaker Oats Company's classic products is Old-Fashioned Oatmeal, made from rolled oats. This form of oatmeal is made by cleaning the husk...

80g of Quaker oats cooked with 2 cups of hot water and 1/2 cup of sweetened soya milk (consistency was a little too runny). Topped with what I fancied😍: berries and favourite chocolates😋. #flexibledieting #iifym #ifitfitsyourmacros #macro #fit #fitfood #healthy #healthyfood #cleaneating #eatclean #eathealthy #food #foodpics #healthyeating #healthyliving #healthychoices #healthylifestyle #cleanfood #healthyeats #eatwell #nutritious #healthyrecipes #recipe #healthymeal #healthyhabits…

from Greatist

27 Healthier Store-Bought Snacks (Under 150 Calories)

31 Healthier Store-Bought Snacks (Under 150 Calories) | Greatist #healthysnacks #nutrition

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