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from Dr. Axe

Pumpkin Seed Oil Benefits Prostate & Heart Health

Pumpkin seed oil benefits - Dr. Axe http://www.draxe.com #health #holistic #natural #detox

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10 Top Health Benefits of Pumpkin Seeds, roasted seeds, baking pumpkins, sweet and spicy snack, crunchy snack, kid friendly, making pumpkin seeds, roasting, baking pumpkin, healthy snacks, crunchy, honey roasted

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from Kalyn's Kitchen®

Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves

These Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves were so delicious I couldn't wait until October to share the recipe! They're also super easy to make. The recipe will make about 14 regular muffins if you don't have a mini-loaf pan. [from KalynsKitchen.com]

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from Delish Knowledge

Vegan Pesto and Roasted Tomato Pizza

Vegan Pesto Pizza! You'll never guess this pizza was dairy-free! Pumpkin seed pesto topped with sliced tomatoes then roasted to perfection and topped with homemade vegan parmesan cheese! You've gotta try this pizza, even omnivores loved this one.

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from Yummy Healthy Easy

Creamy Broccoli Salad

Need an easy side dish? Make this Creamy Broccoli Salad! It's full of fresh broccoli, red onion, dried cranberries, sunflower seeds and bacon mixed in a creamy, delicious dressing. Always a hit!

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from As Easy As Apple Pie

Fall Harvest Salad with Apple Cider Vinaigrette

This fall harvest salad with apple cider vinaigrette is comforting, filling, colorful, and tastes absolutely amazing! It combines so many great textures and autumn flavors: roasted butternut squash, crunchy pumpkin seeds and pecans, crumbled feta cheese,

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10 ways to add protein to your breakfastGet your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of natural protein.Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflower seeds.

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