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from Narra Nest

The Mama of All Breast Pumping Guides

Pump more, worry less! The ultimate guide to breast pumping with tips to make pumping easier, more comfortable, and more efficient. Information on breast pumps and accessories, pumping schedules, boosting supply, storing breast milk, and more.

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Naptime Tales: Pumping Schedule Usually feed on demand but this is a great outline if you need one to get started.

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Phia is exclusively on breast milk, but because she has a high pallet, it is very hard for her to nurse.....so I have to pump and bottle feed it to her

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The Ultimate Breastfeeding Guide: She talks about latching on, pumping, breastfeeding, losing weight while keeping your milk supply up, tons of lactation recipes, and she even gives you a breastfeeding/pumping schedule!

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