Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.
Don't pump and dump! Could also implement for sour milk, or milk that's been out too long!!!
Don't pump and dump! Make a breast milk bath. A breast milk bath is helpful with moisturizing dry skin, healing diaper rash and soothing red, irritated skin