This is absolutely accurate. I share these things not for sympathy but to literally be a voice, raise awareness and show others they have nothing to be ashamed of. Feeling ashamed or guilty is a lie, it's two feelings you should not have. It isn't your fault.
PTSD Symptoms and treatments. ~ Sometimes I've felt like I have PTSD or symptoms. Not to trivialize it for those who have the real thing. Those who have been to combat or other reasons. ... But I was taken from my mom at age 10. No one wants to hear about it. Least of all my family. I've been shunned from my family because of the bi-polar anyway. Helps to put down in words. But after that day time seemed to stop.