Athletico Physical therapy psoas stretch of the week
The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.
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8 Stretches Your Tight Hips Are Begging For // An essential thing to do for all athletes!
Learn two psoas releases that will help you relax your back and destress at the end of the day. Click through and get the free ebook.
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