The recipe for a perfect bite: protein, healthy fat, and fiber to keep your energy levels up and your blood sugar steady during the day. Here are 15 simple, protein-rich snack combos to provide satisfaction and fuel as soon as hunger strikes, all with about 125 calories or less. Which ones will you pack this week? | Cooking Light

The recipe for a perfect bite: protein, healthy fat, and fiber to keep your energy levels up and your blood sugar steady during the day. Here are 15 simple, protein-rich snack combos to provide satisfaction and fuel as soon as hunger strikes, all with about 125 calories or less. Which ones will you pack this week? | Cooking Light

These simple and easy Roasted Chickpeas make the perfect healthy and filling snack! They are protein-rich, fiber packed and irresistible! www.nutritionistreviews.com

These simple and easy Roasted Chickpeas make the perfect healthy and filling snack! They are protein-rich, fiber packed and irresistible! www.nutritionistreviews.com

Possibly the healthiest granola recipe I've ever seen. I haven't made granola for years since it's so high calorie and I can't resist it, but this recipe might make me re-think that. Would make a great garnish over yogurt and sliced fruit.

Possibly the healthiest granola recipe I've ever seen. I haven't made granola for years since it's so high calorie and I can't resist it, but this recipe might make me re-think that. Would make a great garnish over yogurt and sliced fruit.

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Spinach Feta Egg White Cups. Make this healthy protein rich breakfast ahead of time and have a hot breakfast ready to go when you are!

Spinach Feta Egg White Cups. Make this healthy protein rich breakfast ahead of time and have a hot breakfast ready to go when you are!

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks

Check out some protein snacks for kids you can simply make. These protein rich foods increase body’s production of hunger fighting hormones, thereby staving off hunger.

Check out some protein snacks for kids you can simply make. These protein rich foods increase body’s production of hunger fighting hormones, thereby staving off hunger.

Protein rich foods are important nutrient components that are made of essential and non-essential amino acids which provide energy to the ...

Protein rich foods are important nutrient components that are made of essential and non-essential amino acids which provide energy to the ...

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