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from Kayla Chandler

Low Carb Gluten Free Bread

Only 4g of Carbs for the ENTIRE Loaf of Bread! - Low Carb, Gluten Free, Keto, & Paleo.

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from Well+Good

The 5 healthiest protein powders

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How, when and why we should take collagen. Collagen is what holds us together! It’s found in skin, ligaments, cartilage, tendons, muscles, bone tissue, blood vessels, intervertebral discs, gastrointestinal tract, and even in the cornea of the eye.| Vital Proteins Pasture-Raised Collagen Peptides, All Natural Anti-Aging Drink Powder Dietary Supplement

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This blueberry coconut protein smoothie is so rich and creamy you'd think it was a milkshake! Made with only 5 simple ingredients, this refreshing and healthy smoothie is guilt-free and tastes amazing!

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