Getting through the day is much easier when you’ve got a low-calorie, protein-packed lunch waiting for you in the office fridge. A little chicken here and a cup of quinoa there will help with weight-loss (if that’s your game) and help you get through your workload like the superstar you are.
Ditch your boring sandwich or salad, and try a healthy lunch bowl that is filling, balanced, and nutritious instead. Lunch bowls are quick and simple to make—no recipe is required. Simply use your imagination to combine hearty ingredients into a bowl.