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Healthy Breakfast Guacamole on Toast

Breakfast Guacamole on Toast. Made with Greek yogurt for a morning protein blast | Cook the Story

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Beet Protein Blast

High-Protein, Low-Carb Power Breakfasts

7 High Protein, Low Carb Recipes! Want to lose weight?! The first place you start is in the kitchen. High protein low carbs is the way to blast fat and burn maximum calories! Here are breakfast recipes to start your weight loss journey.

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. Protein is “thermogenic,” which means that it requires a lot of energy to metabolize and digest. Every time you eat protein it physically burns calories; in fact, protein burns approximately 1/3 of its calories through digestion. On top of burning calories, protein also helps keep blood sugar levels controlled and minimizes spikes in insulin. THAT’s the definition of a fat-blasting nutrient.

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Peanut Butter Protein Blast Smoothie. 32 grams of high quality protein! Enjoy this high-protein smoothie for breakfast, lunch, or a snack. You can also add a Tbsp of cocoa powder to this smoothie to make it even more decadent! From ADA authors Jennifer Bucko Lamplough and Lara Rondinelli Hamilton.

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Coffee Protein Blast

Kimballs Coffee Protein Blast :: real food protein shake and electrolyte replacer

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This Cherry Cinnamon Protein Blast recipe is a great way to keep your protein up during your weight loss diet. It tastes great, is healthy and even fits into a vegan diet!

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Rainbow Light Protein Energizer - Acai Berry Blast - 9.2 Oz

Rainbow Light's Protein Energizer Aeai Berry Blast is a convenient, great-tasting source of protein and energy support. Each serving of this high-protein, low-f

Easy Peanut Butter Protein Bars

Easy Peanut Butter Protein Bars - Only 4 simple ingredients and ready in 5 minutes!

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Coffee Protein Blast

How to Replenish Your Energy After a Workout {Recipe: Kimball's Coffee Protein Blast}

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