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Top benefits of probiotics [infographic

Good bacteria, aka probiotics, play a critical role in supporting and maintaining your health. If you disrupt the balance between the beneficial and harmful gut bacteria, then you place your physical, emotional, and mental health in jeopardy.

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Probiotics help balance the good and bad bacteria in your gut, boosting immunity, improving digestion and aiding in weight loss. Find out what probiotics are best for you here, plus get a 7-day free sample of RenewLifeProbiotics. #ad

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7 Probiotics to Add to your Diet! | Global Healing Center Blog #squattypotty #probiotics #digestion squattypotty.com

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Probiotics Benefits, Foods and Supplements

Probiotics Guide: Probiotic Benefits, Foods and Supplements http://www.draxe.com #probiotics #benefits #holistic

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More than 70% of the body’s immune defenses are located in the intestines. Taking a probiotic supplement can help replenish good bacteria and restore a healthy bacterial balance. Get tips for what makes a superior #probiotic

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Homemade Ginger Bug

How To Make Gingerbug and Pro-Biotic Sodas. Make your own delicious fermented sodas at home. These are full of beneficial bacteria, are nice and fizzy and taste great!

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Probiotics - the Good Bacteria A look at the many health benefits of probiotics - probiotic-rich foods and supplements -- for immune health, weight loss, high blood pressure, acne, and more. http://www.holtorfmed.com/probiotics-good-bacteria-health-benefits/

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Anxiety, Depression and the Surprising Role of Gut Bacteria

Mounting evidence is pointing to a powerful connection between the gut and the brain, with implications for anxiety, stress and depression. http://www.heysigmund.com/anxiety-depression-gut-bacteria/

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