This is by far the best site I have found on Paleo lifestyle. Mark is thorough in his research and views and is also entertaining. He presents the information in a very user friendly form that engages the reader. He helps you WANT to live like this.
We hear it all the time… “Read your food labels.” “Take necessary measures, and be aware of what you’re putting into your body.” “Do your best to stay away from unhealthy foods.” But if you’ve ever been confused and felt like a nutrition label was written in a foreign language, you’re not alone. For the full article, visit us here: http://paleo.co/decodenutritionlabel