Knowing how to select the necessary items needed to make a meal or a snack is an essential life skills task that is often difficult to teach in the classroom. Let's face it, these are not items we have readily available in our classrooms! I have a student

What Do I Need? {meal prep, life skills, independence}

Knowing how to select the necessary items needed to make a meal or a snack is an essential life skills task that is often difficult to teach in the classroom. Let's face it, these are not items we have readily available in our classrooms! I have a student

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

Keto Diet Food List (Infographic & PDF)

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

A step-by-step photo tutorial showing how to make oven baked Sweet Potato Toast. A big-batch method for sweet potato toast that's perfect for weekend meal preps.

Oven Baked Sweet Potato Toast 4 Ways

A step-by-step photo tutorial showing how to make oven baked Sweet Potato Toast. A big-batch method for sweet potato toast that's perfect for weekend meal preps.

Enchilada Stuffed Sweet Potatoes that can go directly from the freezer into your oven! Make them ahead for an easy (vegetarian) meal prep lunch or dinner.

Freezer to Oven Enchilada Stuffed Sweet Potatoes

Enchilada Stuffed Sweet Potatoes that can go directly from the freezer into your oven! Make them ahead for an easy (vegetarian) meal prep lunch or dinner.

The Very Hungry Caterpillar {No Prep Activity Pack} Perfect addition to an Eric Carle author study, insect, bug or spring unit! Preschool (PreK), Kindergarten (K), First Grade (Grade 1, 1st Grade) and Special Ed friendly. Plus NO PREP! Life Cycle of a Butterfly, Life Cycle of a Caterpillar, Science Flip Chart

The Very Hungry Caterpillar {No Prep Activity Pack} Perfect addition to an Eric Carle author study, insect, bug or spring unit! Preschool (PreK), Kindergarten (K), First Grade (Grade 1, 1st Grade) and Special Ed friendly. Plus NO PREP! Life Cycle of a Butterfly, Life Cycle of a Caterpillar, Science Flip Chart

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout! Plus a step-by-step video! Make it on Sunday for weekly meal prep for or leftovers are great for school lunchboxes or work lunch bowls.

Perfect Chinese Fried Rice + Video

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout! Plus a step-by-step video! Make it on Sunday for weekly meal prep for or leftovers are great for school lunchboxes or work lunch bowls.

20 Hacks & Tips To Make College Move In Day A Breeze

20 Hacks & Tips To Make College Move In Day A Breeze

Best whole30 breakfast recipes all in one place. 31 days of whole30 breakfast recipes! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy W

Best whole30 breakfast recipes all in one place. 31 days of whole30 breakfast recipes! Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy W

with the holiday's upon us, making healthy choices can be hard.  Not when you meal plan!!                                                                                                                                                                                 More

Meal Prep 101 For Beginners

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