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from Yoga Journal

10 Pelvic Floor Yoga Poses for Easier Labor + Delivery

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from STYLECRAZE

10 Amazing Prenatal Yoga Asanas That Will Make Childbirth Easy

The moment you see those two red lines on your home pregnancy test, you are flooded with countless emotions.

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These 5 prenatal yoga poses will keep and build strength in your legs and lower body during all three trimesters of pregnancy! | Learn more about prenatal yoga by going to http://yoginiology.com/prenatalyoga

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from Health.Faith.Strength

10 Yoga Poses that Strengthen your Body for Birth

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | HealthFaithStrength.com

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from DOYOUYOGA.COM

8 Yoga Poses to Ease Pregnancy Pains

Here are eight yoga poses to ease pregnancy pains whilst expecting, create space for the baby, and alleviate tension and anxiety around labour.

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