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An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

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12 Pregnancy Power Foods You Should Be Eating

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Fit Pregnancy Workout (The Shine Project)

I'll be honest, yesterday I was not feeling so good about myself. After a day of consuming mounds of sugar I had no energy and was regretting the food choices I made throughout the day. During my moment of shame I found what may or may not be a stretch...

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10 Pregnancy Power Foods

Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

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Protein Punch Pregnancy Smoothie

Hidden in this delicious protein punch pregnancy smoothie is one of my favorite pregnancy super foods - chia seeds! Save this recipe for later for sure.

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Eggless cookie dough...for that craving during pregnancy!! Or if you just want some samanilla free cookie dough!! Lol

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Ultimate Super Food Pregnancy Smoothie

Ultimate Superfood Pregnancy Smoothie - a superfood pregnancy smoothie with everything you and your growing baby need

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7 Quick & Effective Stretches To Make Pregnancy Easier

Foods for Pregnancy :Diet is of foremost importance in your #pregnancy . A very important part of your diet should be fruits and vegetables.Here are the different kinds of fruits you can eat during your pregnancy. These are all very healthy for your baby’s development

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