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Exercising during pregnancy has enormous benefits for both mom and baby!
from LIVESTRONG.COM

12 Safe Exercises to Stay Fit During Pregnancy

Pregnancy Infographic: Nine months of pregnancy doesn't mean you have to have nine months without exercise. Here are six safe exercises to take you through each trimester. Read more about getting fit during pregnancy here: http://www.healthcentral.com/sexual-health/c/67813/161856/infographic-exercising/?ap=2012

from Michelle Marie Fit

No Flabby Arms Pregnancy Workout

I can totally do this pregnancy arms workout at home. All I need is a pair of dumbbells. 15 minutes to tone the flabby arms during pregnancy... Awesome! She has tons of great pregnancy workouts that you can do from home. http://michellemariefit.com/no-flabby-arms-pregnancy-workout/

from Rootedforlife's Blog

I’m Birth Ball CRAZY !!!!!! Ways to use the birth ball during pregnancy , birth and after …

How to use the birth ball. We learned about using a birth ball in our labor and delivery class and I just happen to already have one at home!! I can't wait to use it while I'm in labor :)