Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more! I think im gonna start using smoothies when i dont have time for breakfast or lunch instead of just skipping the meal al together

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! I think im gonna start using smoothies when i dont have time for breakfast or lunch instead of just skipping the meal al together

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice.  This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train  #JuliaKelleyHealthyHappens

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

Best Homemade Pre Workout Shake Recipe! How To Build MUSCLE MASS fast (Big Brandon Carter) - http://www.sportsnutritionshack.com/pre-workout/best-homemade-pre-workout-shake-recipe-how-to-build-muscle-mass-fast-big-brandon-carter/

Best Homemade Pre Workout Shake Recipe! How To Build MUSCLE MASS fast (Big Brandon Carter) - http://www.sportsnutritionshack.com/pre-workout/best-homemade-pre-workout-shake-recipe-how-to-build-muscle-mass-fast-big-brandon-carter/

Dark Chocolate Espresso Pre Workout Shake offers your workout the benefit of cocoa flavinols, caffeine, quality carbs and sustaining protein.

Dark Chocolate Espresso Pre-Workout Shake

Dark Chocolate Espresso Pre Workout Shake offers your workout the benefit of cocoa flavinols, caffeine, quality carbs and sustaining protein.

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