Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! I think im gonna start using smoothies when i dont have time for breakfast or lunch instead of just skipping the meal al together
Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens
What To Eat Before A Workout (Including 6 Delicious Recipes
Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.
Best pre-workouts for women
Coffee and Banana Pre-Workout Shake
Quick and Yummy Banana and Nutella Stuffed Puff Pastry Rolls
18 smoothie ideas for weight loss - Complete Meal Shakes --> http://cocolaid.com
Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/
EASY DIY PRE-WORKOUT AND POST-WORKOUT SMOOTHIES
Pink Lover Pre Workout Smoothie
This is NOT one of those smoothies that looks better than it tastes… This is CRAZY delicious AND beautiful. Click the image above for full recipe!
Avocado Strawberry Layered Smoothie
A creamy, refreshing, and delicious Avocado Strawberry Layered Smoothie. Great for breakfast, as a pre-workout snack, or even as a dessert! via @easyasapplepie