So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.

How to Create a Yoga Sequence

So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.

10 Mantras to Set a Powerful Intention for Your Yoga Practice

10 Mantras to Set a Powerful Intention for Your Yoga Practice

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

Yoga for Beginners: The First Step of Yoga Practice | All About Women's Things

Yoga for Beginners: The First Step of Yoga Practice | All About Women's Things

Have you always wanted to do yoga but didn't know how to start? Just follow this 30-day plan to jump start your yoga practice.

Commit to 30 Days of Yoga With This Day by Day Guide

Have you always wanted to do yoga but didn't know how to start? Just follow this 30-day plan to jump start your yoga practice.

Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic #Health #Yoga

Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic

Perfectly Imperfect: The Art and Soul of Yoga Practice

22 Life-Changing Wellness Books To Read This Summer

Yin yoga - restful yoga - just as important as flow yoga!

25 Minute Yin Yoga Practice for Stress Relief

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