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Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

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Is Napping Good or Bad for You? The Science Behind a Power Nap

Benefits of power nap - Dr. Axe http://www.draxe.com #health #holistic #natural

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Master the Art of Napping

Useful Napping Tips That Most People Don’t Know (Infographic)

Master the Art of Napping

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rhamphotheca: “ How power-napping helps late-born dormice. In the race against time to build enough energy reserves to survive hibernation, dormice born late are at a serious disadvantage. Research has found that, despite having less time to gather...

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Taking a power nap! Too much fun playing outside today! Puppy - Labrador - chocolate lab - dog - sleep - petersfield - love - pets - home - countryside.

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I'm heading upstairs for a quick power nap. I'll be down for dinner...

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Husky pup naptime

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DEEP SLEEP SELF HYPNOSIS MEDITATION THETA WAVE (4.5Hz) BRAINWAVE ENTRAINMENT FALL ASLEEP FAST

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Be still my heart - dachshund puppy. All tuckered out!

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tect0nic: Lioness by Sergey Agapov via 500px.

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