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from Dr. Axe

Is Napping Good or Bad for You? The Science Behind a Power Nap

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Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

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Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...
from TotalBeauty

Master the Art of Napping

Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

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| Follow @gwylio0148 or visit http://gwyl.io/ for more diy/kids/pets videos

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We’ve all been there: that moment when a nap seems not just tempting, but inevitable. Happily, naps are temptations that need not be resisted.  However, not all naps are created equal. To help make sure you always have the first kind, we’ve put together all the components that make up an ideal nap. Integrate all of these parts, and your power naps will be truly powerful.

We’ve all been there: that moment when a nap seems not just tempting, but inevitable. Happily, naps are temptations that need not be resisted. However, not all naps are created equal. To help make sure you always have the first kind, we’ve put together all the components that make up an ideal nap. Integrate all of these parts, and your power naps will be truly powerful.

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from Designbuzz

Coolest Sleeping pods for some serious napping job

Sleep pod. You get 8 hours of rest in just 20 minutes. Its an actual thing!! saint Leo university has some.

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from NoWayGirl

Finals Week Memes To Get You Though Your Day (13 Photos)

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