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Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...
from TotalBeauty

Master the Art of Napping

Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

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“This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

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from Creative Bloq

Have a nap to improve productivity and creativity

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from Dr. Axe

Is Napping Good or Bad for You? The Science Behind a Power Nap

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How long is a good napping? health benefits of napping, culture of napping and famous people who used to nap
from PositiveMed

What Happens To Your Body When You Nap

How long is a good napping? health benefits of napping, culture of napping and famous people who used to nap

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Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

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from Dr. Axe

Is Napping Good or Bad for You? The Science Behind a Power Nap

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from Designbuzz

Coolest Sleeping pods for some serious napping job

Coolest Sleeping pods for some serious napping job | Designbuzz : Design ideas and concepts

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