Pinterest • The world’s catalogue of ideas

Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.

530
69
1

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

619
145
1

10 Best Gluten free & Vegan Sweet Potato Recipes

524
43

Sweet Potato Casserole Baked Oatmeal

Sweet Potato Casserole Baked Oatmeal is a great way to have your favorite Thanksgiving side as a nutrient packed breakfast. @budgetbytes

105
9

Sweet Potato Crust is a Must

Sweet potatoes are incredibly versatile, naturally sweet, loaded with nutrients and fiber, and low in calories. Really, what’s not to lov...

1
1

I love Sweet Potatoes. It is a healthy substitute for its white counterpart. My company promotes healthy living. Click on my link below to see how you can get your body to perform at it's peak performance level.

107
17

Sweet Potato Biscuits

Sweet potato biscuits are a wonderful alternative to buttermilk biscuits and they are packed full of nutrients that sweet potatoes are known for!

78
8

White Potatoes vs. Sweet Potatoes: Which Are Healthier? (Infographic

Free Download: What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

30
12

Sweet potato muffins

These muffins are super moist and packed with nutrients for a healthy, filling and delicious breakfast or snack. Dairy free.

10.4k
796
8