Pinterest • The world’s catalogue of ideas
Sweet vs Regular Potatoes: Which Are REALLY Healthier? http://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic

Sweet vs Regular Potatoes: Which Are REALLY Healthier? http://www.precisionnutrition.com/sweet-potatoes-vs-potatoes-infographic

pin 312
heart 61
speech 2

Sweet Potato Nutrition Facts PLUS Benefits - DrAxe.com

pin 39
heart 3

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

pin 626
heart 148
speech 1

9 Foods You Already Eat That Are Awesome for Your Health

pin 51
heart 10
speech 4

10 Best Gluten free & Vegan Sweet Potato Recipes

pin 532
heart 44

6 Sweet Potato facts from Natural News -- High in nutritional value (vitamins A and C and calcium), low Glycemic, accessing nutritional benefits is east, good for your skin, can alleviate muscle cramps, easy to grow in your garden.

pin 15
heart 3
Weird yet useful facts

Weird yet useful facts

heh these are kind of weird. and i didn't know that about the showers i do that a lot just because i don't know why. there's nothing here about how to make your stomach not growl when you're hungry lol. everytime i ask people they say "eat" (lavander)

pin 521
heart 157
speech 1

Read up on why you should include sweet potatoes in your diet! They are more than just a Thanksgiving dish!

pin 10
heart 1