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from Living Well Spending Less®

How to Love Your Mom Body (Even When You Don't)

"I’ve got stuffing that bunches in weird places: I’m flat where I used to be curvy and curvy where I used to be flat. But when I look in my children’s eyes, I see love." Learning to embrace a body that's not quite as toned as it used to be can be hard, but the truth is that our curves tell a story well worth the imperfection. If you've ever struggled with your postpartum body image, don't miss these words of encouragement from another mom who has been there too!

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from Today's Parent

Postpartum exercise: Baby-carrier workout

Baby on board—literally! Get in a few minutes of exercise with this fun baby-carrier workout.

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Total body exercise ball workout.
from Health Blog

Help To Protect Your Brain With Simple Exercise

Total body exercise ball workout.

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How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - 100lb Countdown

How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - 100lb Countdown

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from Healthline

Postpartum Yoga Routine for New Moms

Postpartum Yoga Routine for New Moms #yoga #postpartum #yogateacher

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from Dancing In The Wind

30 day challenge!!

30 day total body challenge. Click link for all of the moves for each day plus yoga.

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from Bloglovin’

9 Exercises That Can Be Done During the 6 Week Postpartum Wait (Diary of a Fit Mommy)

I often get asked when it is safe to start working out again after having a baby. This is a tough question for me to answer and I actually won’t give a straight-forward answer because each and every f

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from Bloglovin’

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

6 Week No-Gym Home Workout Plan

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As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/

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Diary of a Fit Mommy: How I Transformed My Postpartum Body