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Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more!  These look good but I would use almond milk in them rather than regular milk
from Say Yes to Happy

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! These look good but I would use almond milk in them rather than regular milk

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from Minimalist Baker

Chocolate Chia Recovery Drink

7 ingredient AMAZINGLY creamy and healthy recovery drink! Perfect for post-workout rehydration with loads of protein, healthy fats and just the right amount of sweetness!

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from Greatist

34 Surprisingly Delicious High-Protein Smoothie Recipes

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout pick me up. #protein #smoothies #recipes greatist.com/...

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How to make a smoothie - I love this infographic! It has everything you need to know about preparing your own smoothie recipes...

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Trying to build muscle tone and lose the fat? Chances are youre trying to up your protein intake. Here are some of the best protein shake recipes

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from Drool-Worthy

Chocolate Raspberry Almond Butter Protein Shake

CHOCOLATE RASPBERRY ALMOND BUTTER PROTEIN SHAKE (HEALTHY, POST WORKOUT RECIPE) MAKES: 1 shake YOU'LL NEED: 2 cups chocolate almond milk 1 scoop chocolate protein powder cup frozen raspberries banana, frozen 1 spoonful almond butter

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from The Glowing Fridge

Post-Workout Chocolate Peanut Butter Smoothie

Post-Workout Chocolate Peanut Butter Smoothie - vegan, super healthy and will keep you feeling full, energized and balanced for hours! From The Glowing Fridge

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