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Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more!  These look good but I would use almond milk in them rather than regular milk

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! These look good but I would use almond milk in them rather than regular milk

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Very Berry Coconut Protein Smoothie

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Post workout shake: Chocolate milk, chia seeds, Isopure whey protein isolate, PB2 powdered chocolate peanut butter, almond milk and a banana.

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Chobani

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Post-Workout-Shake

Cake Batter Smoothie

This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workout meal.

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post work out blueberry pineapple smoothie- Pineapple contains a natural anti-inflammatory compound which may reduce post workout pain.

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1/2 cup almond milk, 7oz chocolate muscle milk, 1/2 banana, 1 table spoon of peanut butter. Blend and drink. Yummy post workout shake.

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