Pinterest • The world’s catalogue of ideas
An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy

Wish I saw this before!!! I almost punched a wall when I used the red can when I needed the blue can! Rootandblossom: Post Delivery (Self Care) Must Haves

4.4k
822

23 Incredibly Helpful Diagrams For Moms-To-Be

♥Motivational Fitness Coach *fitness* *motivation* *recipes* *inspiration* *support* {{Click LINK then LIKE}} www.facebook.com/sammyturbo

630
67

what every mom to be really wants

2.3k
352
2

How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

5.3k
738
10

Postpartum Essentials for Momma

Our little Brody Parker is officially two weeks old today. Between diapers, baby clothes, rockers and baby gear, I nearly forgot about preparing myself for postpartum. Momma requires nearly as much gear as baby! Two weeks later, I am feeling almost 100% healed and back to normal thanks to the essentials below. Nursing Bra | Numbing Spray | Nipple Shield | Disposable Undies | Stool Softener | Peri Bottle | Nursing Gown | Comfy Undies | Witch Hazel Pads | Baby Wrap | Feeding App…

11.8k
2k
4

7 Post-Pregnancy Feelings No One Warns You About

1