4 Simple Cures For Post Menopausal Weight Gain Curated content re-pinned by DRC Underwear at drcunderwear.com!
10 Supplements You Should Be Taking After Menopause http://www.prevention.com/health/post-menopause-supplements
10 Supplements You Should Be Taking After Menopause http://www.prevention.com/health/post-menopause-supplements?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__Menopause
11 Ways Turmeric Can Help in Menopause and Post-Menopause
If you’re post-menopause and your diet isn’t working, you could be making some of these common mistakes. Get back on track and lose weight.
After the menopause transition, symptoms usually disappear, but consistently low hormone levels can bring their own symptoms. Find out more about what to expect during postmenopause.
Maca root is more successful at treating symptoms of menopause than hormone replacement therapy
Herbs and oils
Here is How to Beat Menopause Symptoms. Take one tablespoon of ground flaxseed two or three times daily with lots of water. You can also sprinkle ground flaxseed on soups, salads or smoothies.
Did you know that there is direct relationship between hormones and weight loss? Find out how to reset your hormones to melt the fat in your belly and butt areas.
Exercise and Weight loss
These are the top supplements you should be taking after menopause to stay healthy and decrease symptoms.
Health & Style | Aging Gracefully