Positive Personality Traits - goals to work for, words to learn & use about ourselves. Interestingly "sensitivity" is on there. Most sensitive people, think sensitivity to be a weakness - hey guys its not!!!. I would also add empathy as a major strength.
This “Character Is Key” Tab Book was designed to teach students about different character traits related to kindness and tolerance. It covers 7 character traits, and allows students to explore these traits and reflect on what these traits mean to them, an
Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.
The Character Strengths and Virtues (CSV) are human strengths and virtues, by Christopher Peterson and Martin Seligman, represents the first attempt on the part of the research community to identify and classify the positive psychological traits of human beings. It is intended to provide a theoretical framework to assist in developing practical applications for positive psychology.
Therapeutic dream catchers! Steps: 1) draw/pattern of dream catcher 2) decorate dream catcher 3) have the child write out negative emotions, triggers, or experiences. 4) trap the negative thoughts/triggers/emotions 5)have the child circle the dream catcher with strengths, positive traits, activities, and other things/people the client loves.
Current Frame & Positive Reframe, You'll Love This!
Some people may feel that complimenting others isn't necessary and is over rated...but they're wrong! As rare as most of us receive it...for most people, it never gets old to receive an authentic compliment. You'd be surprised how far you can get, just by making others feel good and appreciated! ツ It's a great skill to learn to do well and a great thing to be remembered for!