I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!
Positive psychology - Wikipedia
Positive psychology...a significant portion of what determines lasting happiness for any one person is influenced by the intentional actions of that person!! :)
Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/
a healthy life is super important, I'm going to try regain focus and follow these 20 easy tips from now on.
Eudaimonia: "human flourishing"; a contented state of being happy and healthy and prosperous.
If you’ve ever asked yourself how positive psychology and life coaching differ, you’re definitely not alone. The surface level definitions don’t really do a great job of distinguishing these 2 very different approaches towards well-being.
self actualizing people. Yep, I wish I'd had this to read before I began my last relationship...definitely these are qualities I desire both in myself and in a partner. but...lesson learned
Psychology Facts: being Positive thepsychmind.comimage/121987284834 #psychology #facts #positive thepsychmind.com
Positive Psychology: the science of finding and nurturing genius and talent.