PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.
15 simple ways to live a more positive life- A true inspiration! Everyone strives to have a more happy and positive life but sometimes we don't commit to it. These simple steps will help you do just that, commit and start living a more positive life because you deserve it!
10 Law of Attraction Tips The Secret Didn't Teach You
Click the pin to READ ALL 10 law of attraction tips that the secret didn't teach you. How do you use the law of attraction to manifest your dreams? There is more to it than a beautiful vision board and law of attraction tips from the secret. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.