Click here for pictures of my class projects and more...! - Health Lesson Plans for Middle and High School Students

Click here for pictures of my class projects and more...! - Health Lesson Plans for Middle and High School Students

​Drinking Wine May Actually Stop Your Brain Cells From Dying  http://www.menshealth.com/health/red-wine-and-brain-cell-health?utm_source=facebook.com

​Drinking Wine May Actually Stop Your Brain Cells From Dying

​Drinking Wine May Actually Stop Your Brain Cells From Dying http://www.menshealth.com/health/red-wine-and-brain-cell-health?utm_source=facebook.com

strawberries can help mitigate the stomach-punishing effects of alcohol consumption, and could even help improve the treatment of stomach ulcers.  "the positive effects of strawberries are not only linked to their antioxidant capacity and high content of phenolic compounds, but also to the fact that they activate the antioxidant defenses and enzymes of the body."

Scientists offer a miracle cure for the effects of alcohol poisoning: strawberries

strawberries can help mitigate the stomach-punishing effects of alcohol consumption, and could even help improve the treatment of stomach ulcers. "the positive effects of strawberries are not only linked to their antioxidant capacity and high content of phenolic compounds, but also to the fact that they activate the antioxidant defenses and enzymes of the body."

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

Toxin cleanse: body cleanse diet

INFOGRAPHIC: Intervention - it's more than just a meeting.  Interventions bring families and friends together to motivate positive change in someone with an addiction or mental health problem. A trained and qualified interventionist can make all the difference.

INFOGRAPHIC: Intervention - it's more than just a meeting. Interventions bring families and friends together to motivate positive change in someone with an addiction or mental health problem. A trained and qualified interventionist can make all the difference.

The effects of alcohol on the average man (from "The Power of Positive Drinking" by Cleo Rocos) - questionable accuracy...

The effects of alcohol on the average man (from "The Power of Positive Drinking" by Cleo Rocos) - questionable accuracy...

Be careful not to over self medicate, and it's not always drugs or alcohol...ANYTHING can be addicting, if it eases the pain. Realize this and plan ahead by choosing some healthy things...like walking, exercise, become a health nut, read, write, do something positive...anything positive, and make it a ritual! That's one way to beat it !

Be careful not to over self medicate, and it's not always drugs or alcohol...ANYTHING can be addicting, if it eases the pain. Realize this and plan ahead by choosing some healthy things...like walking, exercise, become a health nut, read, write, do something positive...anything positive, and make it a ritual! That's one way to beat it !

Interactive Lung Science Experiment plus Tobacco Prevention lessons and resources for teachers - middle school - with printable magazine, poster, and more!

Lung Science Experiment and Tobacco Prevention Resources

Interactive Lung Science Experiment plus Tobacco Prevention lessons and resources for teachers - middle school - with printable magazine, poster, and more!

A healthy lifestyle is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by regular exercise, a diet rich in a variety of whole grains, vegetables, and fruits, and by avoiding excessive alcohol, caffeine, and tobacco.  http://cortisol.com/activities-to-help-you-manage-and-cope-with-stress/

A healthy lifestyle is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by regular exercise, a diet rich in a variety of whole grains, vegetables, and fruits, and by avoiding excessive alcohol, caffeine, and tobacco. http://cortisol.com/activities-to-help-you-manage-and-cope-with-stress/

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