Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

pin 2.3k
heart 497
speech 6
I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!
pin 629
heart 126
speech 4
Omg..... This kind of tattoo.... I wanr anothet watercolor tattoo in pole style!
pin 546
heart 130
speech 1
Pole dancing. It just looks like fun lol not saying you have to take your clothes off or anything!

Pole dancing. It just looks like fun lol not saying you have to take your clothes off or anything!

pin 29
heart 6
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

pin 1.6k
heart 377
speech 3
Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

pin 321
heart 71
speech 2
Train For Pole Dancing Without a Pole With These 15 Exercises - Top.me
pin 331
heart 61
speech 1
Pinterest • The world’s catalogue of ideas
Search