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PiYo Base Moves Tutorial with Chalene Johnson

#FitnessFriday with Chalene Johnson PiYo Base Moves Tutorial with Chalene Johnson In this video I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS!

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21 day challenge workout schedule | PiYo Workout DVD Schedule Calendar & Challenge Group

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PiYo Hybrid Workout Schedules and Calendar Downloads

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PiYo Workout - No Weights. No Jumps. Just Hardcore Results - | Chalene Johnson

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PiYo Strength Lesson 31 | Ellen de Werd. Note to self: Just did this one. It's awesome! It should be a go-to when I can't leave home.

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Clean Eating Meal Plans for Beginners

21 DayFix - Cardio Fix. For other healthy ideas follow STRIVE 365 on Facebook: or check out our website at

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PIYO Kitchen staples

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