Pinterest • The world’s catalogue of ideas
from The Health Science Journal

11 Easy Exercises to Relieve Sciatic Nerve Pain in 15 Minutes (with videos

What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …

439
70
1
from LIVESTRONG.COM

Pinched Sciatic Nerve Exercises

yoga exercises for a pinched sciatic nerve. I always get this when I'm pregnant. This should come in handy.

320
33
2