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Pilates Mad Pilates Ring, Band & Ball Kit

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Coupled with the power of Pilates, this band workout will give your midsection a unique pick-me-up.

Coupled with the power of Pilates, this band workout will give your midsection a unique pick-me-up.

Use this triceps press with resistance band exercise to tone the backs of your arms as well as your core.

4 Resistance Band Pilates Exercises for the Upper Body

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

7 Major Pilates Moves for All-Over Toning

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

The use of a resistance band is great for strength training, and can be used in so many ways!

Tone On-the-Go with These 8 Resistance Band Exercises

The use of a resistance band is great for strength training, and can be used in so many ways!

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

7 Major Pilates Moves for All-Over Toning

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

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