Drinking Pickle Juice for Cramps—Harvard Approved, Salty Solution

Drinking Pickle Juice for Cramps—Harvard Approved, Salty Solution

Drinking pickle juice for cramps might sound like a dirty trick someone’s playing on you. After all, how could sour pickle juice possibly help cramps?

Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

Pickle juice contains a lot of sodium. It also has some potassium. After a sweaty or lengthy exercise session, sipping some pickle juice can help your body recover to its normal electrolyte levels more quickly.

PICKLE JUICE .. Who Knew !!  Check out all the great uses for Pickle Juice!!...  Post-Workout Drink: Forget coconut water. Athletes swear by pickle juice's scientifically proven benefits to exercise recovery. In one 2010 study, pickle juice halted post-workout muscle cramps in 85 seconds. That, plus its electrolyte-restoring powers has even yielded Pickle Juice Sport - a dill-flavored sports drink. But really, most athletes stick to good old Vlasic!  PMS Remedy: For those same reasons, ...

PICKLE JUICE .. Who Knew !! Check out all the great uses for Pickle Juice!!... Post-Workout Drink: Forget coconut water. Athletes swear by pickle juice's scientifically proven benefits to exercise recovery. In one 2010 study, pickle juice halted post-workout muscle cramps in 85 seconds. That, plus its electrolyte-restoring powers has even yielded Pickle Juice Sport - a dill-flavored sports drink. But really, most athletes stick to good old Vlasic! PMS Remedy: For those same reasons, ...

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Rehydrate with pickle juice popsicles. Pickle juice may prevent muscle cramps and help replenish electrolytes.

Rehydrate with pickle juice popsicles. Pickle juice may prevent muscle cramps and help replenish electrolytes.

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