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65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

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65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

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Emotional Pain Chart

The primary focus is to present emotional, unconscious messages that our body is communicating through our physical maladies. In general, the body is letting us know when we are off and on track all the time. Our complicated lives distract us from these communications informing us when to get back on board. Clarity and transformation ...

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Symptoms of Stress Preview Educate clients about stress with this list of physical, emotional, and behavioral symptoms.

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65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

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Signs of Stress and Where it Hurts

Our bodies can know we're stressed before our minds. Pay attention to what your body may be saying to you.

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Teen General Anxiety Disorder

Those suffering from teen general anxiety disorder typically feel nervous and afraid much of the time, even about normal, day-to-day things.

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Physical symptoms of anxiety---Chronic worry and emotional stress can trigger a host of health problems. The problem occurs when fight or flight is triggered daily by excessive worrying and anxiety. The fight or flight response causes the body’s sympathetic nervous system to release stress hormones such as cortisol. These hormones can boost blood sugar levels and triglycerides (blood fats) that can be used by the body for fuel. The hormones also cause physical reactions.

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Signs of Stress and Where it Hurts

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

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Stress Map

Stress Map Posted on November 8, 2012 by PositiveMed Team Advertisement: We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior. In today’s stress filled world it is imperative we learn how to destress ourselves, how to be calm when the world goes crazy

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