Petrale Sole with Lemon-Shallot Brussels Sprouts from Epicurious.com #myplate #protein #veggies

Petrale Sole with Lemon-Shallot Brussels Sprouts

Petrale Sole with Lemon-Shallot Brussels Sprouts from Epicurious.com #myplate #protein #veggies

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Phyllo-Crusted Petrale Sole Recipe  with 5 ingredients

Phyllo-Crusted Petrale Sole Recipe with 5 ingredients

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Sole Piccata ~ Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. ~ SimplyRecipes.com

Bright, fresh and delicious, this lightning-fast recipe for Baked Petrale Sole with Lemon, Potatoes and Chives makes cooking a beautiful dinner easy. Roasted potatoes absorb much of the cooking liquid and lend brilliant butter, lemon and wine flavors to the delicate fish. Serve with a fresh green salad or steamed vegetables for a healthy meal.

Bright, fresh and delicious, this lightning-fast recipe for Baked Petrale Sole with Lemon, Potatoes and Chives makes cooking a beautiful dinner easy. Roasted potatoes absorb much of the cooking liquid and lend brilliant butter, lemon and wine flavors to the delicate fish. Serve with a fresh green salad or steamed vegetables for a healthy meal.

Pan-fried petrale sole

Pan-fried petrale sole

Sole Recipes,Fish Dinner,Swimming,Keeper,Food Food,Seafood,Dinner Ideas,Menu

paleo Chinese Petrale Sole Recipe with Ginger and Garlic

Chinese Petrale Sole Recipe with Ginger and Garlic

paleo Chinese Petrale Sole Recipe with Ginger and Garlic

Chinese Petrale Sole Recipe with Ginger and Garlic http://paleomagazine.com/paleo-chinese-petrale-sole-recipe-with-ginger-garlic #paleo #primal #diet #recipe

Chinese Petrale Sole Recipe with Ginger and Garlic

Chinese Petrale Sole Recipe with Ginger and Garlic http://paleomagazine.com/paleo-chinese-petrale-sole-recipe-with-ginger-garlic #paleo #primal #diet #recipe

Petrale Sole with Meyer Lemon Beurre Blanc Sauce.....I miss dinner at my family restaurant! Petrale Sole one of my favs!

Petrale Sole with Meyer Lemon Beurre Blanc Sauce.....I miss dinner at my family restaurant! Petrale Sole one of my favs!

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