"A good mother announced a litany of things to be avoided during menstruation: excessive exercise, hot and cold baths, wet feet. (The ever-popular "gym excuse" is a remnant of this idea that a girl has to be especially careful during menstruation.) (Brumberg 36)."

"A good mother announced a litany of things to be avoided during menstruation: excessive exercise, hot and cold baths, wet feet. (The ever-popular "gym excuse" is a remnant of this idea that a girl has to be especially careful during menstruation.) (Brumberg 36)."

pin 1
heart 1
Having sore muscles after an intense workout is very common, especially for…

Having sore muscles after an intense workout is very common, especially for…

pin 3.5k
heart 607
speech 2
Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

pin 5
heart 2
Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

pin 577
heart 113
Soothe period pain with these cramp-crushing exercises. | Health.com
pin 196
heart 71
It would be nice to get into these positions, even when I'm not on my period! Something to work on!

It would be nice to get into these positions, even when I'm not on my period! Something to work on!

pin 4.8k
heart 1.1k
speech 20
Pinterest • The world’s catalogue of ideas
Search