Getting back to bright red  If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

Getting back to bright red If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

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period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

Read on to know more about the yoga poses, which will give you relief on those painful days

Read on to know more about the yoga poses, which will give you relief on those painful days

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