What you should eat instead of what you're craving. - Imgur

What you should eat instead of what you're craving.

Food hack for the ones who suffer from the dreaded PMS!

What to Eat During Your Period

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Daily motivation (25 photos)

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Baked Banana Chips | Slice bananas very thin (1/8″), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat! Enjoy!

Baked Banana Chips | Slice bananas very thin (1/8″), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat! Enjoy!

The Real Reason You're Always Hungry Around Your Period #periods http://greatist.com/live/hungry-during-period

The Real Reason You're Always Hungry Around Your Period

The Real Reason You're Always Hungry Around Your Period #periods http://greatist.com/live/hungry-during-period

Food Craving Chart... Limes can help you lose weight and live a healthier life style, find out how on this link as well.

The health benefits of Lime Water

Food Craving Chart... Limes can help you lose weight and live a healthier life style, find out how on this link as well.

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period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the…

Meal plan synced to your period as study shows it helps you stay trim

Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the…

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