Fave brekky Perfect Fit Protein | Tone It Up 1 mashed banana 1/4 C egg whites 1 scoop Sprinkle cinnamon 1-2 tbsp vanilla almond milk Blueberries

Perfect Fit Vanilla

Fave brekky Perfect Fit Protein | Tone It Up 1 mashed banana 1/4 C egg whites 1 scoop Sprinkle cinnamon 1-2 tbsp vanilla almond milk Blueberries

Tone It Up Nutrition Plan approved Protein truffles! 3/4 cup almond butter, 1/4 cup honey, 1 scoop Perfect Fit Protein, 2 tsp cocoa or cacao powder, 1/2 cup chopped almonds. Roll into balls and cover with 1/4 cup extra chopped almonds. Chill in fridge before eating!

Tone It Up Nutrition Plan approved Protein truffles! 3/4 cup almond butter, 1/4 cup honey, 1 scoop Perfect Fit Protein, 2 tsp cocoa or cacao powder, 1/2 cup chopped almonds. Roll into balls and cover with 1/4 cup extra chopped almonds. Chill in fridge before eating!

Banana Pumpkin Protein Muffins shared by miss_lyssi! 1/2 cup almond butter, 1/4 cup pumpkin, 1 banana, 1 scoop of vanilla Perfect Fit Protein, 1 egg, 1 egg white, 3 tbsp maple syrup, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp baking powder, and 1/4 tsp sea salt. Mix all ingredients together. Bake at 350 degrees for 15-18 minutes or until golden brown!

Banana Pumpkin Protein Muffins shared by miss_lyssi! 1/2 cup almond butter, 1/4 cup pumpkin, 1 banana, 1 scoop of vanilla Perfect Fit Protein, 1 egg, 1 egg white, 3 tbsp maple syrup, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp baking powder, and 1/4 tsp sea salt. Mix all ingredients together. Bake at 350 degrees for 15-18 minutes or until golden brown!

Perfect Fit pancakes: 1 scoop PF protein, 1/2 banana mashed, 1/4 cup egg whites, 1/2 Tbsp almond milk, 1 tsp cinnamon

Love Your Body with Pancakes!

Perfect Fit pancakes: 1 scoop PF protein, 1/2 banana mashed, 1/4 cup egg whites, 1/2 Tbsp almond milk, 1 tsp cinnamon

Healthy Sticky Cinnamon Roll Baked Oatmeal- Easy, delicious and a hit with everyone, this is the perfect breakfast or healthy snack which can be prepped in advance! You'd never believe it's so healthy! {vegan, gluten-free, dairy-free recipe + high protein option!}- http://thebigmansworld.com

Healthy Sticky Cinnamon Roll Baked Oatmeal- Easy, delicious and a hit with everyone, this is the perfect breakfast or healthy snack which can be prepped in advance! You'd never believe it's so healthy! {vegan, gluten-free, dairy-free recipe + high protein option!}- http://thebigmansworld.com

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Chocolate Banana Bread Muffins

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