Whole30 is an eating-plan-slash-elimination-diet centered around real, whole, nutritious food. For or 30 days, youll eat tons of fresh veggies, meat, seafood, fruit, nuts, and healthy fats. If youve read up on Whole30 and decided to take the plunge, youve probably been scouring the internet for tips, tricks, and (most importantly) recipes. Heres our favorite grab to-go Whole30 lunches.
Sweet potatoes and roasted red peppers meld in sweet harmony while paprika and chili powder thoroughly spice the spread. Tahini, or sesame seed butter, joins lemon juice to provide familiar hummus flavor. Enjoy this with veggies, spread on a sandwich or even pair with apple slices—the slightly sweet hummus works well with fruit. Get the recipe here: http://paleo.co/SWPhummus
Low carb diet for diabetes List of Complex Carbs that can be Eaten Everyday “A great list of Complex Carbs. Info for those with Diabetes or Hypoglycemia (low blood sugar).” Consider grain-free as a healthier option. link Fact or Fiction: 5 Low-Carb Myths “1. Myth: Low-Carb Diets Eliminate Fruits & Vegetables 2. Myth: Low-Carb Diets …
How To Store Fruits and Vegetables to Keep them From Spoiling - Printable
There really is a certain way to store each veggie or fruit to make sure they last the longest. I am so sick of throwing away good fruit and veggies. Some of these tips were really surprising to me, so be sure to check them out!