Growing bell peppers in pots is a great idea if you're short of space or live in a cold temperate climate as it requires warm soil to thrive.

Growing bell peppers in pots is a great idea if you're short of space or live in a cold temperate climate as it requires warm soil to thrive.

Sweet potatoes and roasted red peppers meld in sweet harmony while paprika and chili powder thoroughly spice the spread. Tahini, or sesame seed butter, joins lemon juice to provide familiar hummus flavor. Enjoy this with veggies, spread on a sandwich or even pair with apple slices—the slightly sweet hummus works well with fruit. Get the recipe here: http://paleo.co/SWPhummus

Sweet potatoes and roasted red peppers meld in sweet harmony while paprika and chili powder thoroughly spice the spread. Tahini, or sesame seed butter, joins lemon juice to provide familiar hummus flavor. Enjoy this with veggies, spread on a sandwich or even pair with apple slices—the slightly sweet hummus works well with fruit. Get the recipe here: http://paleo.co/SWPhummus

Whole30 is an eating-plan-slash-elimination-diet centered around real, whole, nutritious food. For or 30 days, you'll eat tons of fresh veggies, meat, seafood, fruit, nuts, and healthy fats. If you've read up on Whole30 and decided to take the plunge, you've probably been scouring the internet for tips, tricks, and (most importantly) recipes. Here's our favorite grab to-go Whole30 lunches.

Whole30 is an eating-plan-slash-elimination-diet centered around real, whole, nutritious food. For or 30 days, you'll eat tons of fresh veggies, meat, seafood, fruit, nuts, and healthy fats. If you've read up on Whole30 and decided to take the plunge, you've probably been scouring the internet for tips, tricks, and (most importantly) recipes. Here's our favorite grab to-go Whole30 lunches.

Meal Prep Monday. For a week of lunch, grill a package of chicken, tilapia, and asparagus- and sautéed mushroom and brown rice with only brags and ground pepper for a 0 cal seasoning. Yogurt and fruit in mason jars for dessert. Fruit and raw veggies for snacks. Pack quick oats to add hot water and have oatmeal for breakfast on the go or at the office. Eat better, feel better.

Meal Prep Monday. For a week of lunch, grill a package of chicken, tilapia, and asparagus- and sautéed mushroom and brown rice with only brags and ground pepper for a 0 cal seasoning. Yogurt and fruit in mason jars for dessert. Fruit and raw veggies for snacks. Pack quick oats to add hot water and have oatmeal for breakfast on the go or at the office. Eat better, feel better.

Love the idea of using the actual produce as a dip container! Keep veggies and fruits from browning with NatureSeal, a simple blend of vitamins and minerals.

Love the idea of using the actual produce as a dip container! Keep veggies and fruits from browning with NatureSeal, a simple blend of vitamins and minerals.

Low carb diet for diabetes List of Complex Carbs that can be Eaten Everyday “A great list of Complex Carbs. Info for those with Diabetes or Hypoglycemia (low blood sugar).” Consider grain-free as a healthier option. link Fact or Fiction: 5 Low-Carb Myths “1. Myth: Low-Carb Diets Eliminate Fruits & Vegetables 2. Myth: Low-Carb Diets …

Low carb diet for diabetes List of Complex Carbs that can be Eaten Everyday “A great list of Complex Carbs. Info for those with Diabetes or Hypoglycemia (low blood sugar).” Consider grain-free as a healthier option. link Fact or Fiction: 5 Low-Carb Myths “1. Myth: Low-Carb Diets Eliminate Fruits & Vegetables 2. Myth: Low-Carb Diets …

Maybe find a train car or engine to put the dip in.

Maybe find a train car or engine to put the dip in.

Squirrel Repellent: how to keep squirrels out of your flower gardens.   Hopefully this would work for a vegetable or fruit garden; we have a lot of squirrels around so...

Squirrel Repellent: how to keep squirrels out of your flower gardens. Hopefully this would work for a vegetable or fruit garden; we have a lot of squirrels around so...

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