Pearl barley

How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.

How to make porridge using pearled barley instead of oats, how to store cooked barley, and what are the nutritional differences between the two grains.

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Pearl barley, butternut squash and sage risotto (barley replaces risotto rice).
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Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.

Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.

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Slow Cooker Spinach and Halloumi Pearl Barley Risotto
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A wholesome salad recipe full of summery flavours and bursts of juicy tomato in every bite.

A wholesome salad recipe full of summery flavours and bursts of juicy tomato in every bite.

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September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

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Barley is one of those wonderful grains that doesn't get the attention it deserves. With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic Beef and Barley Soup. It is also a very nutritious and healthy food, with lots of fiber and a number of trace minerals like selenium, manganese and phosphorus.

Barley is one of those wonderful grains that doesn't get the attention it deserves. With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic Beef and Barley Soup. It is also a very nutritious and healthy food, with lots of fiber and a number of trace minerals like selenium, manganese and phosphorus.

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