*my own revised version= 244 Calories* 8 oz 1% milk, 1/2 Tblsp Unsweetened Cocoa Powder, 1 Frozen Banana 2 Tblsp PBfit, 6 small ice cubes, 1/2 Tblsp Splenda
How to make my go-to morning smoothie! "Peanut Butter Banana Skinny Green Smoothie"
BEST Food Blogger Recipes
The Pink Breakfast Smoothie. I used PB fit instead of peanut butter. I would cut back on the oats just a lil. It was pretty filling.
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PB2 Banana Smoothie: 1 banana 2 Tbsp PB2 (or Peanut Butter) 1 Tbsp Honey 1/2 cup fat-free milk 1 cup ice Combine all ingredients in a blender and enjoy
chocolate pb smoothie_edited-1
PB & J Protein Smoothie...loaded with tons of protein
How to Make a Protein Shake Without the Powder | eBay
For your health
A protein shake that not only tastes DELICIOUS, and is quick to make, but is SKINNY/LITE (under 275 healthy calories!)
Greatest Food Blogger Recipes
Chocolate PB2 Protein Coffee Ingredients: coffee protein powder PB2 skim milk
Sip it: Lucious Libations (sans EtOH)
This Peanut Butter Banana Smoothie is my absolute favorite post-workout snack! This blog has lots of high protein snack ideas to control hunger!