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*my own revised version= 244 Calories* 8 oz 1% milk, 1/2 Tblsp Unsweetened Cocoa Powder, 1 Frozen Banana 2 Tblsp PBfit, 6 small ice cubes, 1/2 Tblsp Splenda

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from Smith Curriculum and Consulting

Favorites on Friday- Pinterest Style

The Pink Breakfast Smoothie. I used PB fit instead of peanut butter. I would cut back on the oats just a lil. It was pretty filling.

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PB2 Banana Smoothie: 1 banana 2 Tbsp PB2 (or Peanut Butter) 1 Tbsp Honey 1/2 cup fat-free milk 1 cup ice Combine all ingredients in a blender and enjoy

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from eBay

How to Make a Protein Shake Without the Powder

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from Live Like You Are Rich

Skinny Chocolate Peanut Butter Protein Shake

A protein shake that not only tastes DELICIOUS, and is quick to make, but is SKINNY/LITE (under 275 healthy calories!)

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from SparkRecipes

Chocolate PB2 Protein Coffee

Chocolate PB2 Protein Coffee Ingredients: coffee protein powder PB2 skim milk

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