Roasted Garlic Parmesan Asparagus is packed full of flavor and is a great way to get some greens into your diet! It is quick to make and can be eaten as a side dish or a snack.

Roasted Garlic Parmesan Asparagus is packed full of flavor and is a great way to get some greens into your diet! It is quick to make and can be eaten as a side dish or a snack.

Love this quick and easy Parmesan Roasted Asparagus! It's ready in just 15 minutes, and my family loves it!

Love this quick and easy Parmesan Roasted Asparagus! It's ready in just 15 minutes, and my family loves it!

When I was going through treatments for cancer 3 years ago I learned a lot about the foods I needed to eat and asparagus was one of them.  I would make this at a minimum of once a week and it is absolutely delicious.  I even got my husband hooked on asparagus with this recipe.

When I was going through treatments for cancer 3 years ago I learned a lot about the foods I needed to eat and asparagus was one of them. I would make this at a minimum of once a week and it is absolutely delicious. I even got my husband hooked on asparagus with this recipe.

Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears)    2 egg whites    1/4 cup flour (I used whole wheat pastry flour)    1 cup seasoned panko breadcrumbs    1/4 cup parmesan cheese    salt and pepper    Preheat oven to 425 degrees.

Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees.

Parmesan Panko Asparagus ~ fresh asparagus spears are coated in a mixture of grated Parmesan and panko breadcrumbs and baked until crispy and golden brown for an addictive, healthy, "asparagus fries" side dish or snack | FiveHeartHome.com

Parmesan Panko Asparagus ~ fresh asparagus spears are coated in a mixture of grated Parmesan and panko breadcrumbs and baked until crispy and golden brown for an addictive, healthy, "asparagus fries" side dish or snack | FiveHeartHome.com

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - this is so easy to make and the flavor combo of the two is delicious!

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - this is so easy to make and the flavor combo of the two is delicious!

A perfect side dish, fresh asparagus baked to perfection and topped with parmesan and garlic and made with just 5 min prep!

A perfect side dish, fresh asparagus baked to perfection and topped with parmesan and garlic and made with just 5 min prep!

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