Full Body Workout using only 2 paper plates
The recent streak of crazy weather has made us all pretty reluctant to go outside, let alone get out of our beds and go to Taylor.
You are going to love this Slider Workout. Seven core moves to challenge your limit of stability and work toward building a strong core!
How to Exercise at Home with the Paper Plate Workout, a fitness post from the blog Organize Yourself Skinny on Bloglovin’
▶ Paper Plates Workout -dutchyfitness.com
Towel Workout - A full body at home workout you can do with a dish towel!
Megan Ewoldsen, an online fitness and health coach, demonstrates how paper plates can help you inexpensively reach your health goals in the comfort of your own home! More on: http://www.meganewoldsen.com/
Low Impact Cardio + Abs Paper Plate HIIT - Quick and Quiet at-Home Workout - YouTube
Home Workout: Challenge Your Muscles. sliding-ill have to try it