Anxiety, Panic Attacks, Depression, Mental Health quotes
25 Stories Of Panic Attacks And Living With Anxiety... this quote is so true. It's a horrible feeling
If you've never had a panic attack - or if you have them frequently - this explains a lot.
Panic attacks and Anxiety. When you lose control, can't think straight, can't stop shaking and totally break down.
Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.
Most people don't realize the strength it takes to pull yourself out of an anxiety attack. So if you've ever done that, I'm proud of you.❤️
I became a World Organic consultant because it allows me to work on dealing with anxiety disorder more easily.
Anxiety attacks are horrible... You can't control your body, you breath as though you can't, you cry uncontrollably, tremble & shake. And there's nothing to calm you down but time...
Literally the best description Ive found of how anxiety disorder feels during an attack.