quick nutrition facts for healthy eating at fast food restaurants #food #health #calories

Guilt-Free Guide to Fast Food

quick nutrition facts for healthy eating at fast food restaurants #food #health #calories

Panera Bread Co. - Smoked Turkey Breast on Country Bread, Pickle and Baked Lays Potato Chips = 5grams of Fat

Panera Bread Co. - Smoked Turkey Breast on Country Bread, Pickle and Baked Lays Potato Chips = 5grams of Fat

Roasted corn and skin-on red potatoes slowly simmered with sweet cream, poblano peppers and cilantro. Served daily. Available in cup, bowl or bread bowl. (Nutritional values below are based on bowl serving. For detailed nutrition facts on all items based on serving size, please download our <a href=

Roasted corn and skin-on red potatoes slowly simmered with sweet cream, poblano peppers and cilantro. Served daily. Available in cup, bowl or bread bowl. (Nutritional values below are based on bowl serving. For detailed nutrition facts on all items based on serving size, please download our <a href=

Undressed Skeleton — List of different restaurants' nutritional facts! i.e. Panera, Starbucks, Chipotle, etc.

Undressed Skeleton — List of different restaurants' nutritional facts! i.e. Panera, Starbucks, Chipotle, etc.

Sonic Drink Add-in Flavors and Toppings Nutrition Facts - trying to figure out which flavors I can add to my water w/o adding carbs. Mint is my fav

Sonic Drink Add-in Flavors and Toppings Nutrition Facts - trying to figure out which flavors I can add to my water w/o adding carbs. Mint is my fav

Strawberry Poppyseed & Chicken Salad  All-natural, antibiotic-free chicken, romaine lettuce, fresh strawberries, blueberries, pineapple and mandarin oranges and pecans with fat-free poppyseed dressing.- Visit PaneraBread.com for more inspiration.

Strawberry Poppyseed & Chicken Salad All-natural, antibiotic-free chicken, romaine lettuce, fresh strawberries, blueberries, pineapple and mandarin oranges and pecans with fat-free poppyseed dressing.- Visit PaneraBread.com for more inspiration.

21 Day Fix Panera Style - #FeedYourBodyFit  The staff at #Panera was AWESOME! They have every tool you need to answer any question about ingredients/portions/nutrition and more and are incredibly helpful related to Gluten, Soy & Nut based nutritional facts.  Here are 4 Easy GO TO Items that you can count on if you Hit Panera.  CHECK OUT THE COMMENTS for my 4 Picks and a Few Tips

21 Day Fix Panera Style - #FeedYourBodyFit The staff at #Panera was AWESOME! They have every tool you need to answer any question about ingredients/portions/nutrition and more and are incredibly helpful related to Gluten, Soy & Nut based nutritional facts. Here are 4 Easy GO TO Items that you can count on if you Hit Panera. CHECK OUT THE COMMENTS for my 4 Picks and a Few Tips

All-natural, antibiotic-free chicken, romaine lettuce, asiago-parmesan cheese and homemade asiago croutons with our special Caesar dressing.- Visit PaneraBread.com for more inspiration.

All-natural, antibiotic-free chicken, romaine lettuce, asiago-parmesan cheese and homemade asiago croutons with our special Caesar dressing.- Visit PaneraBread.com for more inspiration.

The updated Nutrition Facts label provides the serving size and calories in bold to emphasize this information for consumers, as seen on Panera Bread Mediterranean Lemon Vinaigrette Dressing. Image courtesy of Label Insight.

The updated Nutrition Facts label provides the serving size and calories in bold to emphasize this information for consumers, as seen on Panera Bread Mediterranean Lemon Vinaigrette Dressing. Image courtesy of Label Insight.

Inspiration for salads at home > Panera's Ancient Grain Arugula & Chicken Salad: Chicken, arugula, ancient grain blend, red grapes and fresh apple and cabbage slaw tossed with white balsamic apple vinaigrette and topped with toasted pumpkin seeds.

Inspiration for salads at home > Panera's Ancient Grain Arugula & Chicken Salad: Chicken, arugula, ancient grain blend, red grapes and fresh apple and cabbage slaw tossed with white balsamic apple vinaigrette and topped with toasted pumpkin seeds.

MEDITERRANEAN CHICKEN AND QUINOA SALAD. Bright Mediterranean flavor with a boost from organic quinoa, kale, romaine, cucumbers, kalamata olives, tomato sofrito and toasted almonds in Greek dressing. Topped with chicken raised without antibiotics. Available in whole and half.

MEDITERRANEAN CHICKEN AND QUINOA SALAD. Bright Mediterranean flavor with a boost from organic quinoa, kale, romaine, cucumbers, kalamata olives, tomato sofrito and toasted almonds in Greek dressing. Topped with chicken raised without antibiotics. Available in whole and half.

Have students explore what macromolecules are with this Menu Planner activity. Give students a print out of the nutrition facts from Panera Bread (...

Menu Planner - Biochemistry Activity

Have students explore what macromolecules are with this Menu Planner activity. Give students a print out of the nutrition facts from Panera Bread (...

13 strange and interesting facts you need to know about your BONES.

13 Strange and Interesting Facts About Your Bones (Infographic)

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