Got to Make this Lightened-Up Broccoli Cheddar Soup Recipe on ASpicyPerspective.com - All of the flavor, none of the guilt!

Lightened-Up Broccoli Cheddar Soup Recipe

Got to Make this Lightened-Up Broccoli Cheddar Soup Recipe on ASpicyPerspective.com - All of the flavor, none of the guilt!

You gotta love the Panera Bread Turkey Chili. It is just bursting with flavor and low in calories. After eating this last month at Panera Bread for the first time, I rushed to the grocery store i...

You gotta love the Panera Bread Turkey Chili. It is just bursting with flavor and low in calories. After eating this last month at Panera Bread for the first time, I rushed to the grocery store i...

quick nutrition facts for healthy eating at fast food restaurants #food #health #calories

Guilt-Free Guide to Fast Food

I liked this! Gave 12 things to keep in your diet to keep healthy and alternative to sweet drinks or snacks.

14 Healthy Snack Rituals That Will Change Your Life

I liked this! Gave 12 things to keep in your diet to keep healthy and alternative to sweet drinks or snacks.

The better choice...at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)

The best healthy eating gift ideas!

The better choice...at Panera, Olive Garden, Chipotle, & Applebees (if you're going to eat out, at least eat as good as the restaurant will allow you!)

Panera Egg White, Avocado and Spinach Power Breakfast Sandwich (Copycat) My NEW skinny version is super yummy! It’s much lower in fat and calories than Panera. Each has 277 calories, 10 grams fat and 7 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/panera-egg-white-avocado-and-spinach-power-breakfast-sandwich-copycat/

Panera Egg White, Avocado and Spinach Power Breakfast Sandwich (Copycat)

Panera Egg White, Avocado and Spinach Power Breakfast Sandwich (Copycat) My NEW skinny version is super yummy! It’s much lower in fat and calories than Panera. Each has 277 calories, 10 grams fat and 7 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/panera-egg-white-avocado-and-spinach-power-breakfast-sandwich-copycat/

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