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Benefits of Coconut Palm Sugar ~ Not all sugars are created equal. Most people think that sugar is sugar. Sucrose is sucrose. Not quite! Several studies have shown that different types of sugar have different effects or behave differently in the body.

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Thai Coconut Custard

Coconut Custard - 1 1/2 cups coconut milk, 6 eggs, beaten, 3/4 cup palm sugar, 1 tsp vanilla, 1/2 teaspoon salt, Bake at 350F for 30 minutes - could add coconut flour for texture.

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Coconut Palm Sugar Oatmeal Cookies

We LOVE oatmeal cookies. They’re hard to mess up and I always feel like I’m eating a healthier version of any other cookie I could stuff in my piehole. Little Known OMT Fact: I’ve…

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How to Make Vegan Caramel Sauce

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

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Healthy Substitutes... I would use stevia or Coconut Palm Sugar instead of what they recommended

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Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}

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Coconut Cream Quinoa Tartletts

These Coconut Cream Quinoa Tartletts are a healthier way to satisfy your sweet cravings. Gluten Free & Vegan, this is a treat you can feel good about! via @wendypolisi

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6 Reasons To Replace Sugar With Coconut Palm Sugar

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Paleo Magic Cookie Bars

Paleo Magic Cookie Bars - Make with NuNaturals Sweet Health Coconut Sugar

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