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Benefits of Coconut Palm Sugar ~ Not all sugars are created equal. Most people think that sugar is sugar. Sucrose is sucrose. Not quite! Several studies have shown that different types of sugar have different effects or behave differently in the body.

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from LeelaLicious

How to Make Vegan Caramel Sauce

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

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from Tastemade

Indonesian Coconut Pancake

A thin egg roll made from flour is filled with shredded coconut and melted palm sugar which is then rolled up to make this sweet dish!

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from Oh, Mrs. Tucker!

Coconut Palm Sugar Oatmeal Cookies

We LOVE oatmeal cookies. They’re hard to mess up and I always feel like I’m eating a healthier version of any other cookie I could stuff in my piehole. Little Known OMT Fact: I’ve…

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The down and dirty deals of corn syrup, monk fruit, maple syrup, brown sugar, and agave. Find out about Stevia vs. Raw Cane Sugar and which is the best for your health!

The down and dirty deals of corn syrup, monk fruit, maple syrup, brown sugar, and agave. Find out about Stevia vs. Raw Cane Sugar and which is the best for your health!

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Coconut sugar from coconut nectar is wonderful! I am always looking for healthier sweeteners and my research shows it is NOT true that all sugars are alike, not chemically, the way they are produced nor the nutritional value.

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