Benefits of Coconut Palm Sugar ~ Not all sugars are created equal. Most people think that sugar is sugar. Sucrose is sucrose. Not quite! Several studies have shown that different types of sugar have different effects or behave differently in the body.
Coconut sugar from coconut nectar is wonderful! I am always looking for healthier sweeteners and my research shows it is NOT true that all sugars are alike, not chemically, the way they are produced nor the nutritional value.